HOW TO GET RELIEF FROM SEASONAL FLU?
As the weather gets colder and wetter, the number of people with seasonal flu has risen enormously in Qatar. Most people suffered from Influenza, commonly known as the flu, which is caused by the Influenza virus. Did your health get weaker by seasonal flu? Need to get precautions and home remedies to prevent it? Consult the expert doctors in Qatar from American Hospital Clinics and can treat your disease effectively. You can choose the hospitals in Doha for getting the best treatments during the winter season.Influenza A and Influenza B are the common types of this disease. Influenza B spreads from human to human commonly and Influenza A is usually infected from animals to humans. It can be affected at any time of the year, however, most commonly the flu is transmitted during the winter season due to climate change effects.
Although the flu results in being bedridden for days, some at-risk groups can develop potentially serious side effects from the flu virus, including Pneumonia. These can be commonly preventing the disease by taking Influenza vaccinations. Safe and effective vaccines are available from the vaccination centre in Doha.
Symptoms can range from mild to severe. The most common symptoms include
- High fever
- Runny nose
- Sore throat
- Muscle pain
- Headache
- Cough
- Sneezing
- Tiredness
Personal Remedies to prevent the seasonal flu:
- Regular hand wash
- Good respiratory hygiene
- Early self-isolation of those feeling unwell and having other symptoms of influenza
- Avoiding close contact with sick people
- Avoiding touching one’s eyes, nose, or mouth
- Practice other good health habits like plenty of water, enough sleep, stress management, nutritious food.
It is also effective to maintain the immune system which protects the body from infection. When it is functioning properly, the power of your immune system can prevent the attacks such as flu viruses.
Take the best preventive measures to avoid getting sick this flu season. If you need any urgent care, visit 24hr medical centre in Doha and took the medical service accordingly.
